Strength & Conditioning · Tumbling Specialist
Train
Smarter.
Perform
Stronger.
Brianna Silvera · MS, CSCS · Tumbling Specialist
Programming for sport, life, and everything in between. Built for cheerleaders, tumblers, and athletes who refuse to settle.
What I Offer
Programs Built
For Athletes
Every program is designed with purpose — whether you're building strength, perfecting your tumbling, or protecting your body for the long game.
Online Programs Only
Strength &
Conditioning
Custom programming designed around your goals, your sport, and your life. Whether you're an athlete or just starting your fitness journey — this is built for you.
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02Clinics · Private Lessons
Tumbling
Services
From foundational skills to advanced technique — clinics and private sessions for cheerleaders and tumblers at every level. Build skill, build confidence.
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Featured · $25 03Digital Challenge · Instant Access
30 Day
Jump Challenge
Build stronger, more powerful jumps with a focused 30-day training plan designed for cheerleaders and athletes who want height, control, and confidence.
$25 · one-time payment · instant access
Start the Challenge →
The Coach
Built By
Bri
I'm Brianna Silvera — a certified strength & conditioning specialist and tumbling specialist with a Master's degree in Exercise Science. I've spent years building athletes from the ground up, and I believe the strongest athletes are the ones who train smart, not just hard.
- Master of Science — Exercise Science
- CSCS — Certified Strength & Conditioning Specialist
- Tumbling Specialist
- Custom programming for athletes at all levels
- Specialist in injury prevention & prehab training
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Strength & Clinic
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Get In Touch
Let's Work
Together
Ready to start? Questions about a program? I'd love to hear from you.
Find Me
Connect
With Bri
Location
New Jersey and Pennsylvania
Featured Program
30 Day Jump Challenge
Train your jumps for 30 days with targeted strength, power, and technique work. Built for cheerleaders and athletes. Only $25.
Start the Challenge →