About Me

Hi, I’m Brianna Silvera, MS — but most people call me Coach Bri. With over 12 years of coaching experience, I’m dedicated to helping athletes and clients unlock their full potential, both in the gym and in life.

I specialize in tumbling, cheer, and strength training, guiding athletes through proper progressions, body awareness, and skill development while keeping personal growth at the center of everything I do. Over the years, I’ve coached athletes of all levels — from recreational cheerleaders to All-Star competitors — and I’m passionate about helping people move better, get stronger, and feel confident in their abilities.

My Mission

My goal is simple: to help you reach your full potential — whether that’s mastering a new tumbling skill, getting stronger in the gym, or building lifelong habits that keep you feeling confident and capable.

My Journey as an Athlete & Coach

  • I grew up in the sport of All-Star cheer and recreational tumbling.

  • I retired from tumbling early due to injury, which helped shift my focus to coaching. That transition gave me a deeper appreciation for proper progressions, injury prevention, and long-term athletic development.

  • In college, I fell in love with strength and conditioning — learning how powerful movement, science, and proper training could be for performance, injury prevention, and overall health. That passion led me to pursue my Master’s in Exercise Science and certifications in coaching and training.

  • Today, I blend my cheer/tumbling background with strength and conditioning principles to create programs that are not only effective but safe, functional, and sustainable.

Core Values

These are the guiding principles behind every program, session, and interaction:

  • Safety First → Technique and progressions always come before “big skills.” (#DrillsBeforeSkills)

  • Growth Mindset → Training is about consistency, patience, and building confidence over time.

  • Individualization → Every athlete and client is unique, so I design programs that meet you where you are.

  • Strength Inside & Out → Fitness isn’t just physical — it builds resilience, discipline, and self-belief that carry into every area of life.

  • Community & Support → Whether in a gym, clinic, or online, I want every athlete and client to feel supported and empowered on their journey.